Aura is an all-in-one app for mental wellness and sleep that offers guided meditations, sleep tracks, CBT & life coaching, hypnosis, and more - created by leading coaches & therapists.
Features
- Thousands of expert-created tracks for mental well-being
- Personalized recommendations for morning, day, and night
- Sleep tracks personalized for better sleep quality
- Access to a community of world-class coaches & therapists
Use Cases
- Improving mental well-being
- Enhancing sleep quality
- Stress management
- Self-improvement
Suited For
- Individuals seeking mental wellness support
- People looking to improve their sleep quality
- Those interested in guided meditations and mindfulness practices
FAQ
Aura uses billions of data points and thousands of tracks to create personalized recommendations based on your unique needs and interests.
Yes, Aura allows you to receive 1-1 coaching directly from your favorite coaches.
The pricing details and availability of a free trial can be found on the Aura Health website.